Groups and individuals:

Empower yourself on a journey to mental well-being with my holistic services. I offer a range of transformative services designed to foster personal growth, resilience, and positive change.  My services encompass workshops, group sessions, and speaking engagements aimed at reducing stigma and creating a culture of well-being. 

Mental Wellness Practitioners:

Transform your wellness practice with my specialized Learning Design and Consultant services. As an expert in instructional design and consulting using adult learning principles, I tailor comprehensive learning solutions to elevate your offerings as a wellness practitioner.